This is an idea that I came up with for breakfast.
I have a "vegetable noodler" from OXO that I originally got for making zoodles (that's not an affiliate link, I just like it). Tangent: zoodles quickly sautéed in olive oil are the best way to eat zucchini. On this occasion, I was wanting something breakfasty that would also give me some fiber and other nutrition, and the idea of a fritter or pakora came to me.
These consist of...
- beaten eggs
- zucchini strips and/or yellow squash strips (I used both).
- almond flower
- salt
- pepper
And the how...
- Peel the squash strips into a bowl. You probably need one zucchini per person. I prefer to leave the seeds.
- Beat some eggs (probably two per person)
- Add about a tablespoon of almond flower to the eggs.
- Add salt and pepper to taste.
- Mix well.
- Pour the eggs over the zucchini.
- Heat a pan pretty hot. On my induction stove with my pan, I had to set it to 8.
- Add enough olive oil to cover the bottom of the pan. Let it get good and hot or the eggs will stick.
- Use tongs to pick up some zucchini and drop it into the pan.
- Cook about two minutes, then flip. Your time may vary.
- Cook two more minutes and remove to drain on paper towels or your preferred draining rig.
- Repeat until you run out of zoodles.
No comments:
Post a Comment