I typically cook the wings in a cast iron pan in the oven at 350 for about half an hour. It doesn't get much easier than that.
The sauce isn't difficult, either.
- One heaping tablespoon of coriander chutney.
- A teaspoon or more of Ole Jamaican-style hot sauce.
- Enough olive oil to allow the chutney to coat the chicken.
- Salt and pepper to taste.
- Additional red pepper flakes if you need more heat.